Invest in Your Team's Well-being
In today’s fast-paced world, where cases of stress and burnout are on the rise, and absenteeism continues to increase, it is crucial to prioritize the well-being of your team. Breathwork is scientifically proven to be effective, it enhances productivity, fosters team connectivity, and reduces stress.
We offer two flexible options: a breathwork session and tailor-made workshops, always adapted to the needs of your company. Choose the convenience of having them at your office or in our spaces.
Team Building and Vitality at the Deepest Level
Experience the immediate impact of breathwork on vitality during our interactive workshops. Learn practical breathing techniques for stress reduction, calming the mind and enhanced focus. Our workshops, ranging from 60 minutes to 3 hours, integrate theoretical understanding with practical applications. Our breath sessions, lasting from 15 to 75 minutes, are suitable for various occasions such as office sessions, team outings, management teams, or personal relaxation.
What our clients say
"Valesca and Nina conducted a breathwork session as the start of a leadership training at our office. They created a safe environment and provided professional guidance during the exercises. It was a valuable experience for us as a team and resulted in a perfect start for the rest of the training. Really great!"
Melanie Ponsioen
Manager Learning & Development EMEA | Customer Service | Netflix
“We have engaged Valesca twice to conduct a breathwork session for an event. Communication beforehand was very smooth, and the sessions were positively received. For us, it is a wonderful opportunity to step out of the rat race and reconnect with oneself.”
Janna Simons
Head of Marketing | Onefit
“Valesca and her colleague came to our office to conduct a breath session. A very positive experience! Had very pleasant and effective communication with Valesca via email, and the session could even be arranged on short notice (2 weeks in advance). It was well-received by our employees (a group of 25 people). I would definitely recommend offering a session to staff.”
Britt Bosma
HR Advisor | Channable
“Great experience with Valesca. She has conducted breathwork sessions in our spa, and our members are very pleased with them, wanting to make it a regular event. I find Valesca to be very professional and clear in communication. The breathwork session is intense but healing, leaving you looking forward to more.”
Claudia Mansour
Spa Manager | Akasha Spa & Fitness, Conservatorium hotelEmpower your team's success through the transformative power of breathwork.
Curious about the possibilities? Contact us here.
